Your seasonal round-up of what’s trending in wellness, movement, and mindful living is here.
As the days grow longer and the sun is here, we’re feeling a shift, a collective desire to glow from the inside out.
This summer isn’t just about looking good. It’s about feeling energised, connected, and confidently, you. Whether you’re refreshing your movement routine, giving your nutrition a glow-up, or bringing your workouts outside, we’ve gathered what’s inspiring us right now.
Sculpt, Sweat + Shine
The movement mood this summer? Playful, intentional, and glow-inducing. Sculpted strength and soft power are in — but without the intensity overload.
Expect to see:
Pilates x power – with more people adding small weights to lengthen, tone, and energise.
Barre in the garden – outdoor classes and alfresco pliés are having a moment.
Moving whilst travelling – Bracelet weights and bands are effortless tools for holidays, home workouts, and everyday consistently.
Are you wanting to build your own glowing summer routine? Choose low-impact tools like our Pilates Ball, Resistance Bands, or Bracelet Weights, they’re beautiful enough to live on display, and easy to pack in a suitcase or carry onto the lawn.
Creatine, Collagen & the Matcha Takeover
Nutrition right now is all about support and simplicity, especially for women.
What we’re seeing:
Creatine for women is having a well-deserved spotlight moment. Not just for strength training, it’s been linked to better brain function, improved recovery, and increased energy. Its also amazing for supporting your brain capacity on those days where you’ve slept particularly badly. We’ve been loving it!
Matcha is overtaking coffee as the morning ritual of choice as it’s smoother, brighter, and with added antioxidants.
Mood support – from magnesium to mushroom blends, people are looking to feel more balanced from the inside out. Make sure you get outside and soak in some of that sunshine too!
This season’s energy? Think glowing from within and choosing what works with your body, not against it. Go with what feels good for you.
Bold Energy Blended With Minimal Style
Fashion is bringing all the joy right now. While neutral tones still ground our wardrobes, we’re seeing a serious return to bright, bold hues, vibrant cobalt, lush green, sunset orange, and hot pink.
It’s the perfect way to welcome summer with a pop of colour, normally we love the muted tones, but whilst it’s summer, we’re soaking it up.
The best bit?
Our Onyx palette is designed to complement these colour pops, not compete with them. So whether you’re rocking a cobalt unitard or a breezy blush co-ord, your mat, blocks or bands were made to match.
Shop Onyx Accessories For Your Wardrobe
Garden Glow-Ups
With warmer mornings and lighter evenings, more of us are taking our workouts outside. Whether it’s on balconies, patios, and garden corners are becoming summer sanctuaries, think less “gym” and more “glow zone.” That’s the vibe at the moment.
Design trends we love:
Wooden decking with yoga mats layered in for textural calm.
Outdoor mirrors or arches to reflect light and space.
Natural textures – linen throws, terracotta pots, and your go-to resistance bands right within reach.
Alfresco dining that blends wellness and the outdoors. Create a space for you to enjoy nutritious meals just adds an extra level of luxe to your space.
Have fun and why not create a cute setup that’s just for you, one that invites slow movement, barefoot stretches, and deep post-workout breaths in the fresh air. This way you can enjoy the outdoors, get some much needed Vitamin D, and blend in some movement.
Other Micro Trends We Love
Wellness tech for breathwork, sleep tracking and cycle syncing, used as guides, not rules. They can be incredibly supportive.
Sunset movement rituals – slow evening stretches or journal sessions outdoors, just bliss!
Portable wellness kits – think bands, oils, and props that fit in your carry-on suitcases or weekend bags.
Hydration-first mornings – glow starts with electrolytes before the caffeine hits, always!
Creative rest – sketching, walking, voice noting… forms of rest that still allow expression.
Non-linear routines – people designing their days around energy, not hours.
However, you’re choosing to move, nourish or reset this season, let it be light-filled, joy-led, and deeply yours.
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