Resistance Training Looks Good on You

Gemma Clifton

7th August 2025

Resistance training isn’t just for weightlifters or gym floors. It’s one of the most effective ways to build strength, improve mobility, support joint health, and boost long-term fitness, and best of all, you can do it from anywhere.

It’s smart. It’s simple. And with the right tools, it’s incredibly stylish.

This summer, we’re embracing resistance in all the best ways. Whether you’re gliding through a mat Pilates session, layering up your squats, or squeezing in a glute burner between flights, our new resistance tools are designed to move with you.

Why Resistance Training Works

Supports muscle tone and bone density
Boosts metabolism and stabilises joints
Improves posture and balance
Supports hormone health (especially for women)
Takes the pressure off high-intensity, high-impact workouts

Plus, resistance training doesn’t just build physical strength, it reinforces your routines, your confidence, and your ability to move with intention.

Choose Your Exercise Ball Colour

Your Summer Strength Staples

Latex Resistance Bands

Your five-band set in subtle shades, perfect for layering intensity in Pilates, barre, yoga or strength training.

Light enough to pack in a carry-on. Strong enough to challenge every muscle.

Shop Latex Resistance Bands

Fabric Resistance Bands (Upgraded)

With a non-slip woven design, these are made to support heavier movements like glute bridges, squats, and core stability work. Three levels of resistance, one elevated set.

Shop Fabric Resistance Bands

Bracelet Weights

Style meets function. These minimalist wrist (or ankle) weights are the easiest way to add resistance on the go, ideal for travel workouts, walks, and everyday movement.

Shop Bracelet Weights

Resistance Anywhere

This summer, whether you’re at home, heading abroad, or moving between studio and staycation, our resistance tools are designed to fit seamlessly into your life.

They roll, fold, and pack down small, meaning you can keep your strength routine steady, without interrupting your flow.

A 10-minute glute workout on your hotel balcony? Done.
A full-body circuit in the park? Easy.
A stretch session with added resistance before dinner? Absolutely.

With resistance, it’s not about going harder. It’s about going deeper. Controlled movement. Smart layering. Strength that supports rather than strains.

Our entire resistance range has been created to complement your rhythm and your style, so you can feel supported, not overwhelmed.